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Acne Treatment Tips

5 Acne Treatment Tips That You Can Use Daily

Fortunately, there are a number of things you can do daily to make sure your skin is less prone to outbreaks. Here are five acne treatment tips to take control of your acne problems, starting today.

1. Physical Exercise – Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, certain safeguards must be in place to prevent acne that can result from your workout routines. Be careful what you put into your body with respect to clothing, equipment and sports equipment.

Your physical exercise is one of the best acne treatment tips that talk about your exercise outfit; for example, while exercising wear loose clothing made of cotton or natural blends to allow more air to reach the skin and avoid synthetic fabrics like tight lycra and nylon exercise outfits that tend to trap body moisture and heat resulting in a frenzy of bacteria.

And when you are finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into clean, dry clothing. And keep your computer and sports equipment clean, too. Dirty hat, for example, can irritate the areas prone to acne problems front. So toss headbands into the washing machine after workout sessions.

2. Oil Free Cosmetics – To avoid pore-clogging and skin irritations that are similar to acne and can contribute to acne, use products labeled oil-free. Bright facial colors can contain flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

Usage of cosmetics on caution is one of an important acne treatment tips! More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; Note more brightness, more comedogenic content and the more the pores become clogged. Note that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.

3. Healthy Diet – Studies show that diet plays a role in the cause or treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. Third of the best acne treatment tips is your healthy diet; your selection of diet in relation to your body requirement will help prevent and help conquer acne breakout.

4. Personal Hygiene – clean skin results in clear skin, your personal hygiene highlights importance of the acne treatment tips; a healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what has washed off, clogging pores in the process. Products with gentle exfoliation ingredients are OK to use; ie not rough nut or fruit shell pieces that can tear the skin. And what alcohol products when possible; they can remove the top layer of skin and cause your glands to product more oil, clogging pores in the process.

Doing acne areas with specific problems, do not mess with them. Remember these are already weeks in the making, and squeezing or picking blemishes can force the infected area back inward, even more troubling the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5. Regular Shave – Shaving for both genders is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at least, use a shaving cream for sensitive skin!

Remember to use these 5 acne treatment tips that you can use daily to avoid all sort of acne problems. There is nothing special that you can’t do by yourself.

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Best Treatments For Acne At Home

Best Treatments For Acne At Home

Looking for the best home acne treatment? Acne treatment at home has a long history that most of the people around the earth are being practicing even today because it’s inexpensive, fast, safe and even free. There are plenty of best treatments for acne at home, are natural treatments that bring desirable results at home without worrying about the side effects. As acne has become a general problem for most of the people today that’s why great number of them already have tried lot of products and different kind of commercial and homemade acne treatments, although there are lot of them that do work but there are plenty of cases in which it resulted in skin damage due to harsh skin cleaners, strong antibiotics, sensitivity or else.

As it’s a common myth that dirt causes acne; although most of the people with clean skin usually get acne, its only because human skin is very sensitive that only require a moderate level of cleaning where over cleaning can over stimulate the sebaceous glands that cause more spots and more exaggerated skin conditions.

You can better treat your skin with foods you may already have in your home. Here are some of the natural best acne home treatment and very traditional ways that are very simple from the fancy treatments of today but will definitely work in treating your acne and keeping your skin healthy, you may better try some of these to see the difference:

10 Best Treatments For Acne At Home

  1. For home treatment for acne, blend a little amount of ground almonds and honey together to make a fine paste, apply it with a hot washcloth or flannel then rinse it off with the cold water.
  2. Mixture of honey and cinnamon powder can vanish your pimples in 2-3 weeks. Mix both together to make a fine paste and apply on your pimples overnight and wash it off in the morning with warm water. Repeat the process for just 2-3 weeks and you will get your fine skin back.
  3. Usage of egg yolk can help you remove excess oils from your skin, apply an egg yolk mask with a cotton pad on your spots and leave it for 15-20 minutes then wash it thoroughly with a cold water.
  4. Take equal quantity of one tablespoon each, sour cream, yoghurt and grind oatmeal then mix 3-4 drops of lemon juice, now apply to the face, rinsing off after 10-15 minutes.
  5. Apply a mixture of lemon juice and a rose water on your face with a cotton pad; leave it for half an hour and then rinse. It will give you best possible results in 20-25 days.
  6. One tablespoon of lime juice mixed with the groundnut oil can be applied directly on the spots with a cotton pad to prevent further outbreaks.
  7. Make a paste of sandalwood and black gram, apply it on the face and leave it over night then rinse in the morning day. As sandalwood has a very cooling effect and it will reduce the inflammation that acne causes, it will also reduce redness and irritation.
  8. Mash equal quantity of apple and cooked oatmeal (½ cup each), one tablespoon of lemon juice and one slightly beaten egg white to make a paste, apply the paste to liberally on your face for just 15-20 minutes then rinse with the cold water.
  9. Mix turmeric powder and neem leaves together equally, make a fine paste, apply on the affected areas then wash it off after 25-30 minutes with lukewarm water.
  10. Apply an oatmeal mask at least once or twice a week, apply the cooked oatmeal to on your entire face when it warm. Allow the oatmeal to dry on your face, and then wash it away. You can also use uncooked dried oatmeal mixed with warm water as a facial scrub to exfolliate the skin of your face and to clean the pores.

There are varieties of other acne treatment at home, most of them do work but as all humans are not equal so some of these may not work for all in the same way, there is a greater possibility of taking extra time in the treatment of acne at home. These are some important tips and are common home treatment for acne that doesn’t cost anything beside 100% work for all and can be called best treatments for acne at home; avoid eating processed food, drink plenty of water, eat fresh fruits and vegetables daily, get a nice sleep, go for a walk every day, wash your face at least three times a day, try getting some sunshine everyday to kill the bacteria, and to dry up the sebum oil that produces acne and take vitamins, like vitamin A and vitamin E works great in establishing our skin away from infections and diseases.

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