Tag Archive | "Acne Problems"

10 Natural Ways To Cure Acne At Home

10 Natural Ways To Cure Acne At Home

Looking to find out how to get rid of acne fast with the easy and natural ways to cure acne at home that really works? The good news is this, these acne solutions can work for everyone, whether you’re an adult or a teenage suffering from acne, you don’t have to burden your life taking it with you. Beside these natural acne cuing tips you will also help your skin in getting rid of acne scars. Here you can find 10 extremely effective natural ways to cure acne at home; you will find each one of these will bring best way to cure acne forever.

  1. Picking, pressing or rubbing your pimples make it more aggressive; don’t do because it will increase the sebum production and rupture the membranes below your skin. Your infection and sebum will spread underneath your skin that causes more pimples. This is one of the best natural ways to cure acne at home that you can better control by yourself because if you will not avoid teasing your pimples, it will not even help you in getting rid of acne problems but also increase the chances of leaving scars on your face, arms, back, chest, neck and other acne affected area.
  2. Second best and natural ways to cure acne at home are always keeps your skin clean like washing your face twice a day using a mild soup. It is even better if you can use sulfur-based soap especially for acne. If your skin is too oily, use soap with Benzoyl Peroxide. Avoid rough sponges, brushes, or anything similar to these on your face. However, you shouldn’t over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum that will increase your acne.
  3. Third natural ways to cure acne at home depends on your healthy diet; you should take care of your eating, check if the food works against your skin. There are many people can get affected by certain foods, food allergy can cause very serious acne condition. Normally, you should avoid eating too much oily and spicy food. Recent research studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are:  dairy products, sugar, deep-fried food, nut butters, meat, etc. Besides, it is believed that vegetable juices, green vegetables and zinc enriched foods can help alleviate acne condition.
  4. Drinking enough water results in overall best way to achieve better health, clear skin and eliminate drawbacks; drink more water every day. “Eight glasses of water a day can keep acne away.” says; Jennifer Thoden, a respected acne expert. The reason of being acne cure is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.
  5. Natural ways to cure acne at home require you to depend on natural things where makeup products are generally consist synthetic and or chemicals that are not even bad but also can cause your skin from breathing out naturally. Do not apply makeup on your skin if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, then you should try to make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before going to bed.
  6. Avoid using oily products if you want to get rid of acne. Don’t use products like oily cleansers, hair pomades and intense oil-based facial moisturizers, as these will clog your skin pores badly.
  7. You’re naturally washed out and clean face is another best ways to cure acne at home. Always keep your face clean. Don’t rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.
  8. Regular moderate exercise helps you in your blood circulation and elimination of toxins.
  9. Staying stress-free is the best natural ways to cure acne at home. Studies have shown that stress can worsens the overall skin condition and acne flare-up. It is advised to calm yourself, stay active and busy to keep up yourself with the favorites of your life, talk to friends, take a walk in the park or listen to your favorite music. There are many other things of your interest that you can do to stay stress free.
  10. Getting sunshine and fresh air is one of the easy, best and natural ways to cure acne at home. Where sunshine stimulates an essential vitamin “vitamin D” in your body that brings healthy skin. Where sunshine and Fresh air also help reducing stress while increasing oxygen to the skin. Although avoid extra sun exposure because you skin can get burnt, where heavily tanned and burnt skin creates a layer on the skin that doesn’t exfoliate quickly enough and can lead to blocked pores that affects adversely.

These are all the best 10 natural ways to cure acne at home; you can rely on these to keep away from acne problems, eliminate acne causes and even helps you to get rid of acne scars that is one of the severely outcome of this unpleasant skin ailment. These are practical, easy and free ways of alternative acne treatment without medication that you can do just by adopting and changing your general routine on which you have your full control.

Posted in Acne Treatments, ArticlesComments (0)

Acne Treatment Tips

5 Acne Treatment Tips That You Can Use Daily

Fortunately, there are a number of things you can do daily to make sure your skin is less prone to outbreaks. Here are five acne treatment tips to take control of your acne problems, starting today.

1. Physical Exercise – Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, certain safeguards must be in place to prevent acne that can result from your workout routines. Be careful what you put into your body with respect to clothing, equipment and sports equipment.

Your physical exercise is one of the best acne treatment tips that talk about your exercise outfit; for example, while exercising wear loose clothing made of cotton or natural blends to allow more air to reach the skin and avoid synthetic fabrics like tight lycra and nylon exercise outfits that tend to trap body moisture and heat resulting in a frenzy of bacteria.

And when you are finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into clean, dry clothing. And keep your computer and sports equipment clean, too. Dirty hat, for example, can irritate the areas prone to acne problems front. So toss headbands into the washing machine after workout sessions.

2. Oil Free Cosmetics – To avoid pore-clogging and skin irritations that are similar to acne and can contribute to acne, use products labeled oil-free. Bright facial colors can contain flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

Usage of cosmetics on caution is one of an important acne treatment tips! More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; Note more brightness, more comedogenic content and the more the pores become clogged. Note that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.

3. Healthy Diet – Studies show that diet plays a role in the cause or treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. Third of the best acne treatment tips is your healthy diet; your selection of diet in relation to your body requirement will help prevent and help conquer acne breakout.

4. Personal Hygiene – clean skin results in clear skin, your personal hygiene highlights importance of the acne treatment tips; a healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what has washed off, clogging pores in the process. Products with gentle exfoliation ingredients are OK to use; ie not rough nut or fruit shell pieces that can tear the skin. And what alcohol products when possible; they can remove the top layer of skin and cause your glands to product more oil, clogging pores in the process.

Doing acne areas with specific problems, do not mess with them. Remember these are already weeks in the making, and squeezing or picking blemishes can force the infected area back inward, even more troubling the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5. Regular Shave – Shaving for both genders is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at least, use a shaving cream for sensitive skin!

Remember to use these 5 acne treatment tips that you can use daily to avoid all sort of acne problems. There is nothing special that you can’t do by yourself.

Posted in Acne Treatments, ArticlesComments (0)